Manage diabetes with simple and feasible home remedies without spending on costly treatment and without leaving any side effect.
Home Remedies for Managing Diabetes
Diabetes can prove to be a lethal disease that may often require a huge amount of money for treatment; especially in the later stages. Apart from such expensive medical care, one can treat the disease from roots by curing it of the help of home remedies.
Effective Home Treatment
It might not surprise you that regular vegetables that we take in our daily routine can help manage diabetes and deal with the disease. Diabetes occurs due to falling in insulin level and this change in the balance of hormone can be rectified by adding few vegetables and fruits in your meal.
- Bitter Gourd: No doubt bitter gourd tastes awful but medical science has put it on top of the list in curing diseases and for its excellent effective nutrients. It is very effective in allowing in maintain the balanced blood glucose level and controls diabetes.
- Gooseberry: Gooseberry or Amla considered being best in providing Vitamin C. It allows the pancreas to effectively function and proper secretion of insulin. Taking it in a meal or consuming it in powder form with water regularly will help to control diabetes.
- Blackberry and Mango Leaves: The fruit of blackberry can be taken in any form, be its natural form or its seed or in powder form. It is effective in any form to deal with diabetes and manages blood glucose level.
Similarly, consumption of mango leaves by grinding it into a powder is also considered to be one of the best home remedies for diabetes.
Making a Change for a Better Change
We can counter diabetes and win over it by making little changes in our lifestyle and eating habits like:
- Check the amount of sugar and carbohydrate food you are taking
- Avoid eating in chunks, divide into small meals
- Control on the amount of salt in meals