Steps You Can Take To Prevent Type 2 Diabetes

Type 2 Diabetes is a chronic disease affecting millions of people around the world. Uncontrolled and severe cases can lead to heart disease, kidney failure, blindness, and many more serious conditions. Before the diagnosis of Type 2 diabetes, there occurs a point where blood glucose levels are high but not high enough for the condition

8 Health Benefits of Turmeric

Turmeric is a root that is widely used in Indian kitchens. Bright yellow-orange in color and with a heady fragrance, turmeric has an exclusive earthy taste. Being a staple in Indian cuisine, it is the most powerful spice of all. Its phenomenal list of healing properties include anti-oxidant, anti-bacterial, anti-viral, anti-fungal, anti-inflammatory, anti-carcinogenic, and the

4 Phenomenal Benefits of Brahmi in Fighting Alzheimer’s Disease

Brahmi, whose biological name is Bacopa Monnieri, has long been used as an Ayurvedic medicine to improve memory and combat stress. Brahmi comprises of a complex mix of phytochemicals that have many benefits for the brain. Phytochemicals are chemicals that occur naturally in plants. Researchers are in the process of evaluating benefits of brahmi to fight